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Gumbo….A Soul Food Odyssey
Gumbo is a stew and/or soup which originated in the South Louisiana area. It consists primarily of a strong stock, meat or shellfish, a thickener, and the vegetable “holy trinity” of celery, bell...
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The Story of Filé
For hundreds of years the Choctaw Indians have had a settlement at Bayou Lacombe on the North Shore of Lake Pontchartrain, and had a way of making Gumbo long before the white man and the black man...
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